1. Create a light.
Under the general settings use the following (use any color you want, i will use blue)
under details
under visibility
2. Now ctrl+C (to copy the light source)
3. Ctrl+V (to paste the light source) now you should have 2 light objects by default named Light & Light1.
4. With Light1 selected go back to general settings and change the brightness to 250%, under details change brightness to 250%, and under visibility change sample distance to 25m.
5. Now create a cylinder.
and use these settings
6. Now hit F2 and drag your Z axis (blue arrow) down like so or fill in the following coordinates manually.
Position
X= 0
Y= 0
Z= -384.467
Size
X= 80
Y= 80
Z= 400
Rotation
All 0
Now hit F1
7. Ctrl+C (to copy the cylinder)
8. Ctrl+V (to paste the cylinder)
Now you should have 2 cylinders by default named Cylinder & Cylinder1.
9. With cylinder1 selected change the settings to the following
Now drag the z axis (blue arrow) of cylinder1 towards the end of the handle or enter this coordinate manually
-557.654
10. Repeat steps 7 & 8, Now drag the z axis (blue arrow) of cylinder2 up the handle a little bit or enter this coordinate manually
-516.267
11. Repeat steps 7 & 8, Now drag the z axis (blue arrow) of cylinder3 up the handle a little bit or enter this coordinate manually
-473.738
12. Repeat steps 7 & 8 one more time, Now drag the z axis (blue arrow) of cylinder4 up to the top of the handle or enter this coordinate manually
-199.157
And that's it when done it should look something like this











