1. Make a new document, size doesn't matter.
2. Make a new layer and using Rounded Rectangle Tool make a shape like this:
3. Right click on this layer and select Blending Options.
4. OK, let's go:
Drop shadow settings:
Inner glow settings:
Bevel and Emboss settings:
Contour settings:
Satin settings:
Color Overlay settings:
Gradient Overlay settings:





