1. Create new document, size 600 x 60
2. Ctrl + A to select all layer
Select >> Modify >> Border
Select >> Modify >> Contract
Save Selection
3. Select this selection
Transform it
Save Selection
Transform again, move to the right a little...
Load Selection
4. Ctrl + J to bring it to new layer, set these Layer Style
We have
5. Select selections like this
Transform it
Fill light blue color and new gradient layer like this,then move it down a little...;
Add layer Style for new layer
Change the background layer to layer 0
Set this Layer Style for this
add some curve and text, we have a nice user bar :)
Done !!! Our Result
More Tutorials: 
